• Content on VagalVibe.fit is for educational and informational purposes only.

• It is not a substitute for professional medical advice, diagnosis, or treatment.

• Always consult a licensed healthcare provider before starting any new wellness, diet, exercise, or mindfulness program.

• Breathwork techniques, including breath retention, may be unsuitable for individuals with conditions such as pregnancy, hypertension, epilepsy, or cardiovascular disease.

• We do not guarantee specific results. Participation in any suggested practices is at your own risk.

• Seek professional medical attention immediately if you have a medical condition or experience adverse effects.

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For any questions regarding these terms, please reach out to us:

• Email: hannah@vagalvibe.fit

• Website: https://vagalVibe.fit